Before the light is gone you will be on the top of the mountain, then you are an OlympusMan!
2 NOVEMBER 2024
OLYMPUSMAN TRIATHLON
Do you have what it takes?
"Experience the extraordinary with OlympusMan, Cyprus's unique triathlon that goes beyond the ordinary. In this event, there's no need for your name to be announced at the finish line; your feelings of accomplishment speak louder than any words. The moment when you declare, 'I made it, I'm an OlympusMan,' is a personal triumph for you and those beside you.
OlympusMan is not just a triathlon; it's a must-have on every hardcore triathlete's bucket list. The concept is simple yet awe-inspiring—you start your journey from sea level in Pafos and culminate at an astounding 1952m above sea level, at the majestic Olympus peak in the Troodos Mountain. Truly epic, isn't it?
This point-to-point course takes you from the picturesque Paphos coast through the enchanting Diarizos valley, the vineyards region, and dense coniferous forests, concluding at the island's summit, Olympus peak. OlympusMan is a day-long challenge, offering a glimpse of Cyprus's most spectacular scenery.
Before the day's light fades away, you'll stand triumphantly on the mountain's top. That's the moment you become an OlympusMan!"
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The course is without doubt one of the most challenging Half Iron distances on the planet. An early morning 1.9k swim at Pafos harbor, followed by an 84km bike section with over a staggering 2,410 meters of ascent. The last leg would be an off-road half marathon with 460 meters of ascent gradually spiraling up to the summit of Olympus at 1952 meters.
At the beginning of November the climate of Cyprus offers excellent conditions for such an endeavor! The Mediterranean Sea water is at a perfect 21°C temperature and crystal clear. The air temperature most likely will be at around 22-25°C on the lower sections with an expected 13-14°C on Olympus peak.
In the link HERE you can find a google maps collection with all the courses, start and finish point of each leg, transition zones and feed zone locations.
SWIM: 1.9km
Swim in the Pafos Municipal Baths / Alykes Beach
BIKE: 84km | +2410m:
Bike starts from Pafos (T1) to Troodos Square (T2) passing through the villages of Nikoklia, Mamonia, Agios Georgios, Kidasi, Agios Nikolaos, Chandria, Kato Platres, Paliomylos, Lemythou and Prodromos.
Three (3) feed stations with water, fruits and ready mixed carbohydrates along the bike course will be provided at: 36km in Kidasi, 57km in Platres and 73km in Lemythou
BIKE: 21km | +430m
Run starts from Troodos Square (T2) and takes in two of the hardest and most scenic off road trails in Cyprus, the Atalanti and Artemis, climbs to Olympus peak.
Three (3) feed stations with water, fruits, cocacola, cakes and ready mixed carbohydrates along the run course will be provided at: 3.5km, 12.3km and 16Km.
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Men/Women: 18-29 years old
Men/Women: 30-34 years old
Men/Women: 35-39 years old
Men/Women: 40-44 years old
Men/Women: 45-49 years old
Men/Women: 50+ years old
Relay Teams: Men/Women/Mixed
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Individual participation: €150
Team Participation: €175
Registration Deadline: 27th October 2024
Cancellation Policy:
Full refund or slot transfer for cancellation before/including the 13th of October 2024
50% refund or slot transfer for cancellation before/including the 21st of October 2024
No refunds for cancellations after the 21st of October 2024
The entry fee includes:
Bib and Bike numbers
Emergency Blanket and Whistle
Energy bars/gels
Sticker profile graph for the bike leg
Support team commemorative neck-warmer
Route signage and safety
Medical assistance during the race
First aid and safety personnel at the run leg
Feed stations at the bike and run legs
Soup at the finish line
Shower and change rooms after the finish
Transportation by bus back down to the starting area from the Troodos mountain for the finishers
Finisher’s T-shirt and Finisher’s medal presented at the Finisher’s Award Ceremony
and your O3 OlympusMan goody bag with commemorative gifts
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31.10 | Thursday
14:00-17:00 Race bag pick-up at Activate Cyprus offices (view map)
01.11 | Friday
14:00-17:00 Race bag pick up in Pafos
17:30 Race Briefing for both Athletes and Support personelle in Pafos
* There will be no race bag pick up on the day of the race.
** We strongly recommend that all athletes and support to attend the race briefing.
02.11 | Saturday
05:45-6:30 Bike placement in Transition Area
06:45 Race Start
17:30 Award Ceremony for the Finishers and Podium Winners at Troodos Hotel
* the awards ceremony will begin when all athletes have finished the race.
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2024 RESULTS
By Category | Overall2023 RESULTS
2022 RESULTS
2021 RESULTS
2020 RESULTS
2019 RESULTS
2018 RESULTS
2017 RESULTS
2016 RESULTS
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(last update 25 July 2024)
MAPS & GPX FILES
SWIM: 1.9km
Pafos Municipal Baths / Alykes Beach
BIKE: 84km | +2410m
From Pafos (T1) to Troodos Square (T2).
RUN: 21km | 460m
From Troodos Square (T2) to Olympus peak.
